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Nadia's BlissDance
The Ecstatic Bellydance Workout, Vol. 1

Now available on VHS!

"Join me, Nadia, in an exhilarating workout that feels great while shaping and toning your body in a feminine way. Let me guide you on a journey to discover the mystery that is bellydance!"

BlissDance is a totally new kind of workout that blends elements of Bellydance, Yoga, and Pilates as never done before. The ancient, hypnotic, and sensuous movements will harmonize your mind, body, and spirit.

The 50 minute video includes:

  • BlissDance Warm-up
  • 30 minute bellydance workout
  • Choreographed dance combining the movements you've learned
  • BlissDance cool-down
  • Bonus footage of Nadia performing an improvised dance.

"The stress from my desk job melted off my skin as my body and the music joined together..... I felt muscles move that I didn't know I had. Nadia's moves were graceful, sexy, and empowering......My body is happier, so my soul is happier!"-New York Press, Feb. 2003

*How can I get my copy of BlissDance?

*BlissDance is now available in NYC at :

LOTUS MUSIC AND DANCE STUDIOS, 212.627.1076
109 W. 27TH ST., BET. 6TH & 7TH AVES, 8TH FL.
HOURS: 9AM TO 9PM, M - TH, 9AM TO 6PM, FRI., 9AM TO 3PM, SAT., CLOSED SUN.

You can also order online with a credit card: Go to paypal.com. Click on the send money link. There is a quick form to fill out to become a free paypal member. There is absolutely no charge for this service. When paying, use my paypal id:nadiacar2sh@aol.com. The cost of the video is $29.95, plus $4.50 shipping and handling, for a total of $34.45.

ORDER BY CHECK/M.O.: send to: Maria Michael, 437 E. 9th St., #5, NYC, NY 10009 BE SURE TO INCLUDE PHONE #, MAILING ADDRESS, EMAIL ADDRESS, TITLE AND # OF VIDEOS. (please allow extra time for check processing) ENJOY!!!!!!